Resolutions Schmesolutions. Why NY Resolutions Don’t Work and the Brain Hack to Creating New Habits

Resolutions Schmesolutions. Why NY Resolutions Don’t Work and the Brain Hack to Creating New Habits

Resolutions Schmesolutions! And just like that we are half way through February! Where on earth did January go? I would love to know if you made a new year’s resolution and whether you kept it! I’m not one to make new year resolutions anymore. I used to be, but like...
Welcome to Stories from our Subconscious – # 1

Welcome to Stories from our Subconscious – # 1

#1: WELCOME TO STORIES FROM OUR SUBCONSCIOUS (& I’M NOT A SWIMMER!) In addition to my regular blogs, I am starting a mini-series called Stories from the Subconscious. It’s a collection of stories from myself and people I have met who, while working on their...
The Ups, Downs and Fears of Starting a New Business – Part 2

The Ups, Downs and Fears of Starting a New Business – Part 2

So I thought I had it all figured out… until I didn’t. I had my goals all written up and planned out. I had my course outline, and some content written, but the more I looked at it, the more I didn’t recognise it. I was suffering comparisonitis and worrying too much...