Blog
Transformation tips and musings for the busy working women.
Blog
Transformation tips and musings for the busy working women.
Birthday Reflections
Birthdays are a perfect cause for reflection. A time to sit back and reflect on what we’re grateful for, how far we’ve come and where we’re going in life. I feel like every birthday is the chance to reflect and redirect with a fresh start and a chance to...
We have a serious problem and I want to help you fix it!
Last week, in celebration of International Women’s day, I wrote how so many of us women are letting fear and anxiety rule our lives, by not pursuing our dreams, our passions, our life’s work, etc, out of fear and anxiety. Frankly, so many of us are being held back in...
An Open Letter to all Diamond Women on International Women’s Day
In celebration of International Women’s day, I wanted to dedicate today’s blog to talking about women. I am so very passionate about women achieving their own financial security, for a variety of reasons, but mostly for two big reasons. Firstly, women need more in...
Why Going After Your Dreams Feels So Terrible and Giving Up Can Feel So Good
Have you ever set a goal, had all the best of intentions and then … flop. You/your goal fell in a heap, never to see the light of day again … or at least until you tried and flopped ... again. I have some good news for you. It’s not you! It’s your brain. You are not...
The Cycle of “Unbelonging” .. and How I Became My Own Self-Fulfilling Prophecy
As a kid, I moved around a lot. Every two years, we were upping stumps and moving to another state, because my Dad was in the Army. I was forever changing schools. I was always the new kid. Every single time I would just get settled into a school, making my way into...
What a Life Coach does..
I’ve always had an interest in psychology and did a few psych subjects as part of my Human Resources Degree at uni, but instead of pursuing that as a career, I went the Business and HR path. However, I am an avid reader and always have a few books on the go, most of...
Stories from our Subconscious #2 – Why I Never Believed I Was Smart
#2: STORIES FROM OUR SUBCONSCIOUS: WHY I NEVER BELIEVED I WAS SMART I spent most of my life up until my late-twenties believing that I was not at all smart. I couldn’t do anything that required any sort of brain power. I had worked in jobs that didn’t require much...
Resolutions Schmesolutions. Why NY Resolutions Don’t Work and the Brain Hack to Creating New Habits
Resolutions Schmesolutions! And just like that we are half way through February! Where on earth did January go? I would love to know if you made a new year’s resolution and whether you kept it! I’m not one to make new year resolutions anymore. I used to be, but like...
Welcome to Stories from our Subconscious – # 1
#1: WELCOME TO STORIES FROM OUR SUBCONSCIOUS (& I'M NOT A SWIMMER!) In addition to my regular blogs, I am starting a mini-series called Stories from the Subconscious. It’s a collection of stories from myself and people I have met who, while working on their...
The Ups, Downs and Fears of Starting a New Business – Part 2
So I thought I had it all figured out… until I didn’t. I had my goals all written up and planned out. I had my course outline, and some content written, but the more I looked at it, the more I didn’t recognise it. I was suffering comparisonitis and worrying too much...
The Ups, Downs and Fears of Starting a New Business – Part 1
Starting a new business can be as scary as hell! But, also so damned exciting and when you get it right, it is so bloody rewarding! I can’t even begin to describe the feeling of freedom that being your own boss brings. So much flexibility with all sorts of things....